Mental Health

2023: A year in review

It was good. There you go, you can leave now. No but seriously, 2023 was a really good year for me and I am happy with myself and what I’ve done. This past year, I felt like I actually accomplished most of my goals that I wanted for myself at the end of 2022. For

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None of this is real

Sometimes I meet people for the first time and they’re a bit surprised by how easy and optimistic I am about life. Not just that but I’m not really afraid of being me, telling the truth, and even letting intrusive thoughts win. My intrusive thoughts aren’t really thoughts, they’re more like intrusive megaphones that I

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